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Breathe in Life

Some days, it's important to reflect, to take some time to breathe and take in the life God has given you. It's important every day, but life can get busy. Today's devotion will take the form of reading the gospel, reflecting and then having your own personal time for peace, to breathe.

Today's Gospel states:'In the days of Herod, king of Judea, there was a priest named Zechari'ah, of the division of Abi'jah; and he had a wife of the daughters of Aaron, and her name was Elizabeth. And they were both righteous before God, walking in all the commandments and ordinances of the Lord blameless. But they had no child, because Elizabeth was barren, and both were advanced in years. Now while he was serving as priest before God when his division was on duty, according to the custom of the priesthood, it fell to him by lot to enter the temple of the Lord and burn incense. And the whole multitude of the people were praying outside at the hour of incense. And there appeared to him an angel of the Lord standing on the right side of the altar of incense. And Zechari'ah was troubled when he saw him, and fear fell upon him. But the angel said to him, "Do not be afraid, Zechari'ah, for your prayer is heard, and your wife Elizabeth will bear you a son, and you shall call his name John. And you will have joy and gladness, and many will rejoice at his birth; for he will be great before the Lord, and he shall drink no wine nor strong drink, and he will be filled with the Holy Spirit, even from his mother's womb. And he will turn many of the sons of Israel to the Lord their God, and he will go before him in the spirit and power of Eli'jah, to turn the hearts of the fathers to the children, and the disobedient to the wisdom of the just, to make ready for the Lord a people prepared." And Zechari'ah said to the angel, "How shall I know this? For I am an old man, and my wife is advanced in years." And the angel answered him, "I am Gabriel, who stand in the presence of God; and I was sent to speak to you, and to bring you this good news. And behold, you will be silent and unable to speak until the day that these things come to pass, because you did not believe my words, which will be fulfilled in their time." And the people were waiting for Zechari'ah, and they wondered at his delay in the temple. And when he came out, he could not speak to them, and they perceived that he had seen a vision in the temple; and he made signs to them and remained dumb. And when his time of service was ended, he went to his home. After these days his wife Elizabeth conceived, and for five months she hid herself, saying, "Thus the Lord has done to me in the days when he looked on me, to take away my reproach among men"'(Luke 1:5-25).

During this time, Zechariah couldn't speak. He could only act, and when the time came, he acted rightly. God gives hm the chance to redeem himself, to believe. Reread today's Gospel and think of areas where you too are like Zechariah.

Today you will work on embracing God through a few moments reflecting on the Gospel, and breathing in silence, taking in everything God has given you, and letting go of everything that pulls you away from God's grace.

Quiet reflection/ breathing exercise:

Breathe in the breath of God Breathe out your cares and concerns Breathe in the love of God Breathe out your doubts and despairs Breathe in the grace of God Breathe out your fears and frustrations Breathe in the breath of God Breathe out your tensions and turmoil Breathe in the love of God Breathe out your haste and hurry Breathe in the grace of God Breathe out your waste and worry Sit quietly before the Father who gives life and love to all creation Sit in adoration before the Son who redeems us from all our sins Sit in peace filled with the breath of the Holy Spirit who renews every fiber of our being Sit in awe before the Glory of the One God: Father, Son and Holy Spirit

Today's prayer comes from 'Catholic Online' a daily offering prayer:

God the Father, I thank Thee for creating me. God the Son, I thank Thee for redeeming me. God the Holy Ghost, I thank Thee for sanctifying me; infuse into my thoughts, words and actions Thy grace, so that they may be supernaturally pleasing to Thee and supernaturally rewarding to me, forever. O Blessed Trinity, abundantly assist me in becoming that which Thou intended me to become when Thou created me, for in that perfection I will give Thee the glory Thou desirest of me, and in that perfection I will find my greatest joy in heaven. Amen.


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